Ren Yagami encourages students to watch his videos as a preparation for in person courses. The videos are provided as an additional source of information and not intended to be used for self-study only.
This technique is not only an exercise in controlling the opponent's body, but also in communication, the point is not to use force, but to find an angle at which the opponent reacts!
It is a basic movement, a basic movement to do when there is an opponent, it is also a basic use of footwork, but it contains many basic communication techniques, such as how to flow power, how to control the body, how to react to the opponent, etc.
Of course, it can also be used as a useful stretching exercise to prepare the body.
The hint to change everything is in the manipulation of the body.
This is a basic technique necessary when performing gote.
It is also a communication technique that is necessary to have a more enjoyable time with each other. It is important to watch the other person's body reactions and use the correct angles and reflexes to prevent "injuries".
Understand the bones and joints, and use the muscle reflexes to control the tension of the body!
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